Sweet Ritual
Sweet Ritual
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Granola’s lighter, seedier cousin
Think granola’s cooler, lighter cousin. Cinnamon brings the heat, cardamom keeps it interesting, cacao nibs add a little crunch. Hemp, chia, flax, and puffed amaranth bring protein, fiber, and healthy fats along for the ride.
No sugar. No salt. Top your yogurt, oatmeal, or fruit. Or, even bake with it!
Steady energy
Cinnamon helps support a healthy blood sugar response. Hemp seeds provide complete protein, while chia and flax add fiber and fats that slow digestion and help keep energy steady.
Focus + mood
Chia and flax are rich in ALA omega-3s to support brain function. Cacao and seeds provide magnesium, which plays a role in mood and nervous system support.
Digestion that works
Ground flax and chia deliver soluble and insoluble fiber to support regularity. Cardamom has traditionally been used to support digestion and reduce bloating.
Minerals your body actually uses
Hemp seeds and cacao nibs provide magnesium and iron for energy production and oxygen transport. Chia seeds contribute calcium for muscle and bone support, with flax adding smaller amounts. Zinc from seeds supports immune function and recovery.
Hormone support
Flax contains lignans, compounds studied for their role in supporting estrogen balance. Combined with healthy fats from hemp and chia, this gives your body the building blocks it uses for hormone production and regulation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

